Mastering the fundamentals for everyday movement
What services we provide
Fundamentals Rehab & Performance will provide an evidence - based approach, we work with you to build and implement a program that is achievable taking in consideration of your barriers to exercise
Exercise PHYSIOLOGY sessions
The ideal choice if you want a personalised plan that is tailored to your needs and goals. With 1:1 sessions you can be sure that you’re moving correctly and safely while you rehabilitate your injury.
Online COACHING
Just because you cant do it in person doesn’t mean you cant achieve your goals from a distance. Do online coaching via Telehealth services.
If you’re unsure if we are right for you why not give us a call? At the end of the day a quick chat can’t hurt your health right?
Contact us.
laura@fundamentalsrehabperformance.com.au
0438 168 448
Goodlife Health Clubs, 2021 Wynnum Rd, Wynnum
4178, QLD Australia